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About Bombshell


Bombshell Fitness

Health & Fitness since 2007

Bombshell Fitness is a health and fitness company that was founded in 2007 by veteran fitness specialist Shannon Dey, M.S. Health Education/Doctoral Candidate Sports Psychology and IFBB Pro Athlete.

In 2007, Ms. Dey developed the Bombshell Fitness Training System™ — a unique and specialized combination of clean nutrition, weight training, plyometric workouts, cardiovascular training and 100% healthy supplements. Since then, Bombshell has become world-renown for transforming female physiques into strong, fit, healthy bodies with a unique and distinctive emphasis on beauty and femininity.

Bombshell Fitness™ is the parent company of Team Bombshell™—the largest and most prestigious Professional Competitive Fitness Training Team in the world. This elite team of all female athletes compete globally in the Fitness & Bikini Divisions of the IFBB & NPC, producing more IFBB PROS & NPC champions than any other training program in the world.

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